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TOTALLY TONED ARMS: GET MICHELLE OBAMA ARMS IN 21 DAYS

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Normal Price ฿425

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TOTALLY TONED ARMS: GET MICHELLE OBAMA ARMS IN 21 DAYS
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TOTALLY TONED ARMS: GET MICHELLE OBAMA ARMS IN 21 DAYS

 DUGGAN, RYLAN

Paperback

฿425
฿318.75
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คำที่เกี่ยวข้อง EXERCISE & WORKOUT BOOKS

Synopsis: TOTALLY TONED ARMS: GET MICHELLE OBAMA ARMS IN 21 DAYS

Once Barack Obama joined the presidential race and attended events with wife at his side, the media, bloggers, and people everywhere started buzzing about Michelle's toned arms--and asking how on earth she does it. Even at the Presidential Inauguration, much of the talk was about Michelle's amazing arms. Certified personal trainer Rylan Duggan, creator of the successful (and pricey, at $70 each!) e-book series Go Sleeveless!, constantly gets calls from clients and reporters asking for the training secrets behind Michelle's arms. Duggan is the expert quoted in much of this coverage, and in FIGHT ARM FLAB, he offers his 21-day program to get those sleek and sexy arms. In this low-priced paperback, Duggan reveals the program (combining strength training and cardio) including a 7-day jumpstart maintenance plan, and essential diet secrets designed to shed fat and reveal toned muscle, plus 50-60 black and white photos throughout to illustrate. This is a simple program that anyone can do, no matter what their fitness level, at home and with little equipment. With this series of 25 easy exercises, anyone can have Obama arms--in a matter of weeks!

Product Details

ISBN 9780446563352
Weight 0.346
Publisher HACHETTE BOOK GROUP USA
Book Size (cm.) 8.5 x 5.4 x 0.6 inches
Language English
Number of Pages 192

Highlight

Once Barack Obama joined the presidential race and attended events with wife at his side, the media, bloggers, and people everywhere started buzzing about Michelle's toned arms--and asking how on earth she does it. Even at the Presidential Inauguration, much of the talk was about Michelle's amazing arms. Certified personal trainer Rylan Duggan, creator of the successful (and pricey, at $70 each!) e-book series Go Sleeveless!, constantly gets calls from clients and reporters asking for the training secrets behind Michelle's a view all

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