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STOP THINKING, START LIVING (NEW ED.)

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STOP THINKING, START LIVING (NEW ED.)
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STOP THINKING, START LIVING (NEW ED.)

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คำที่เกี่ยวข้อง ACHIEVING CAREER & SUCCESS (IN

Synopsis: STOP THINKING, START LIVING (NEW ED.)

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives - earn more money, meet new friends, get a new job - yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing - they're just thoughts and as thoughts they can't hurt you - your entire life will begin to change today.' Carlson's step-by-step guide explains: * How your thoughts determine how you feel. * Why thinking about problems only makes them worse. * That thoughts come and go - you are free to choose at any moment which to hold on to and which to let go. * Straightforward methods for conquering depression. * How to dismiss negative thoughts and discover inner contentment. * How to overcome lifelong pessimism and start really living.

Product Details

ISBN 9780722535479
Weight 0.19
Publisher HARPER COLLINS PUBLISHER UK (GBP)
Book Size (cm.) 130x198x14
Dimension Width(กว้าง)(CM) 12.96
Dimension Length(ยาว)(CM) 12.96
Dimension High(สูง/หนา)(CM) 20.32
Language English
Number of Pages 192

Highlight

Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives - earn more money, meet new friends, get a new job - yet still feel dissatisfied. Happiness, he says, is not 'out there' but within, a state of mind that is independent of circumstance: 'If you begin to see that your thoughts are not the real thing - they're view all

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CARLSON, RICHARD

about author

Richard Carlson Ph.D. was an author, psychotherapist, and motivational speaker, who rose to fame with the success of his best-selling book Don’t Sweat the Small Stuff…and it’s all Small Stuff (1997).

He met and married Kristine Anderson (Kris Carlson) in 1981 while he was a student at Pepperdine University in Malibu, California.

Carlson published his first book in 1985, but became famous when his Don’t Sweat the Small Stuff…and it’s all Small Stuff became a best seller. "Don't Sweat the Small Stuff" topped the bestseller lists for two years. People magazine named Richard Carlson as one of that publication's "Most Intriguing People in the World." He was popular on the talk-show circuit.

Carlson was born and raised in the Bay Area. He grew up in Piedmont, received his bachelor's degree from Pepperdine University and his doctorate in psychology from Sierra University, before opening a private psychotherapy practice.

He wrote many follow-up books to this success, including Slowing Down to the Speed of Life (co-authored with Joe Bailey) in 1997, one co-authored by his wife, Don't Sweat The Small Stuff in Love (2000), and What About the Big Stuff (2002).

Carlson died of a pulmonary embolism during a flight from San Francisco to New York, while on a promotion tour for his book Don’t Get Scrooged: How to Thrive in a World Full of Obnoxious, Incompetent, Arrogant and Downright Mean-Spirited People (2006).

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