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SMART GIRL'S GUIDE TO GETTING, THE: WHAT YOU WANT

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SMART GIRL'S GUIDE TO GETTING, THE: WHAT YOU WANT
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SMART GIRL'S GUIDE TO GETTING, THE: WHAT YOU WANT

Hardcover

฿395
฿335.75
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คำที่เกี่ยวข้อง APPLIED PSYCHOLOGY FOR SUCCESS

Synopsis: SMART GIRL'S GUIDE TO GETTING, THE: WHAT YOU WANT

In this book, personal development coach Mary Hartley explains how women can discover the secrets of assertiveness in order to live happier, healthier and more fulfilling lives. Taking a fun and sophisticated approach, the book is designed to be appealing to students, career girls and yummy mummies, and uses a pithy and witty tone to make its important points. Mary begins by explaining what assertiveness is and why it matters. She goes on to help the reader identify common patterns of behaviour - aggression, passivity and manipulation - providing guidance as to why we sometimes behave in these ways and the problems such patterns of behaviour can cause. Mary shows how assertive behaviour brings about the best results in every aspect of your life - helping you achieve both your career and personal goals. By being assertive we can learn how to express our needs and views honestly, effectively and gracefully, without leaving a disaster in our wake. You will find tips on effective communication and body language, as well as guidance on how to handle common difficult situations, including: Dealing with criticism Giving an honest opinion Coping with intimidation Overcoming shyness Attractively packaged with a stylish layout and line drawings, this is a book that all women will treasure and turn to time and time again.

Product Details

ISBN 9781780285542
Weight 0.218
Publisher DUNCAN BAIRD-GBS
Book Size (cm.) 125x197x18
Dimension Width(กว้าง)(CM) 4.9213
Dimension Length(ยาว)(CM) 0.7874
Dimension High(สูง/หนา)(CM) 7.7559
Language English
Number of Pages 256

Highlight

In this book, personal development coach Mary Hartley explains how women can discover the secrets of assertiveness in order to live happier, healthier and more fulfilling lives. Taking a fun and sophisticated approach, the book is designed to be appealing to students, career girls and yummy mummies, and uses a pithy and witty tone to make its important points. Mary begins by explaining what assertiveness is and why it matters. She goes on to help the reader identify common patterns of behaviour - aggression, passivity and ma view all

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HARTLEY, MARY

about author

Mary Hartley is a writer and personal development coach who leads workshops and training courses in a wide range of personal development fields. She is the author of several books including The Good Stress Guide, How to Cope With Stress at Work and How to Listen So People Will Talk.

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