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NATURAL HEALTH: OVERCOMING DIABETES A DOCTOR' S GUIDE TO SELF-CARE

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฿495
NATURAL HEALTH: OVERCOMING DIABETES A DOCTOR' S GUIDE TO SELF-CARE

NATURAL HEALTH: OVERCOMING DIABETES A DOCTOR' S GUIDE TO SELF-CARE

 BREWER, SARAH

Paperback

฿495

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คำที่เกี่ยวข้อง COPING WITH PERSONAL PROBLEMS

Synopsis: NATURAL HEALTH: OVERCOMING DIABETES A DOCTOR' S GUIDE TO SELF-CARE

This unique book - one in a series of natural health guides from doctor and internationally bestselling author Sarah Brewer - provides a highly authoritative yet easy-to-follow program of complementary medicine and self-care treatments for this increasingly prevalent condition. If you are one of the millions with Diabetes, and are looking for expert advice on the steps you can take to alleviate your symptoms and enhance health and well-being, this is the book for you. Part One helps you to understand your condition, offering an insightful overview of diagnosis, monitoring and treatment, and explaining the differences between type 1 and type 2 diabetes. Part Two guides you through the many complementary and nutritional approaches to treatment, such as reflexology, acupuncture and magnetic therapy, plus the benefits of including good fats and superfoods in your diet. It also reveals how controlling your carb intake, cutting down on salt, and maintaining a healthy weight can transform how your body responds to your condition. Finally, in Part Three of this groundbreaking book, Dr Sarah Brewer offers a pioneering approach of tailor-made programs, based on the premise that we're all unique, and have different requirements depending on our age, gender, lifestyle and genetic background. Choose from The Gentle Program, The Moderate Program or The Full-strength Program - each guiding you through nutritional plans, exercise routines and therapeutic techniques - all of which empower you to take control and make real changes to your health and your life.

Product Details

ISBN 9781780281025
Weight 0.455
Publisher WATKINS PUBLISHING-GBS
Book Size (cm.) 153x234x20
Language English
Number of Pages 240

Highlight

This unique book - one in a series of natural health guides from doctor and internationally bestselling author Sarah Brewer - provides a highly authoritative yet easy-to-follow program of complementary medicine and self-care treatments for this increasingly prevalent condition. If you are one of the millions with Diabetes, and are looking for expert advice on the steps you can take to alleviate your symptoms and enhance health and well-being, this is the book for you. Part One helps you to understand your condition, offering view all

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