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MEN'S HEALTH BEST: ARMS

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฿350
MEN'S HEALTH BEST: ARMS

MEN'S HEALTH BEST: ARMS

 KITA, JOE

Paperback

฿350

Out of stock

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คำที่เกี่ยวข้อง EXERCISE & WORKOUT BOOKS

Synopsis: MEN'S HEALTH BEST: ARMS

From the largest men s lifestyle magazine in the world come the next two books in this essential series on men s physical fitness
Men s Health Best: Arms offers readers everything they need to know to build and sculpt their arm muscles. It includes information on diet, stretching, and arm anatomy, as well as effective exercises for focused arm training.

Product Details

ISBN 9781594863547
Weight 0.1814
Publisher RODALE US
Book Size (cm.) 137.16 x 208.28 x 7.62
Language English
Number of Pages 96

Highlight

From the largest men s lifestyle magazine in the world come the next two books in this essential series on men s physical fitness Men s Health Best: Arms offers readers everything they need to know to build and sculpt their arm muscles. It includes information on diet, stretching, and arm anatomy, as well as effective exercises for focused arm training.

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