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MEDICINAL CHEF, THE: EAT YOUR WAY TO BETTER HEALTH

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฿825
MEDICINAL CHEF, THE: EAT YOUR WAY TO BETTER HEALTH

MEDICINAL CHEF, THE: EAT YOUR WAY TO BETTER HEALTH

 PINNOCK, DALE

Hardcover

฿825

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คำที่เกี่ยวข้อง HEALTH & WHOLEFOOD COOKERY

Synopsis: MEDICINAL CHEF, THE: EAT YOUR WAY TO BETTER HEALTH

In his first major cookbook, TV's Medicinal Chef and nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking. With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems. Dale's delicious dishes, such as his Date and Walnut Energy Bombs and Pineapple-zing Smoothie, really can help give a boost to all of your body's systems and improve energy levels. Try the filling Tuna Steak with Sweet Potato Wedges and Sauteed Mixed Greens packed full of Omega 3 which reduces inflammation caused by arthritis and even helps alleviate depression. From the The Famous Flu-Fighter Soup to Greek Pitta Pizza, and even decadent desserts such as Cheating Chocolate Orange Mousse, every recipe is easy to shop for and quick to prepare. With simple symbols to indicate which conditions each recipe can help, eating your way to good health has never been easier or more delicious.

Product Details

ISBN 9781849492621
Weight 1.892
Publisher QUADRILLE
Book Size (cm.) 187x248x30
Language English
Number of Pages 192

Highlight

In his first major cookbook, TV's Medicinal Chef and nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking. With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems. Dale's delicious dishes, suc view all

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