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LITTLE COURSE IN YOGA, A

With this product, you earn 17 point(s).

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Normal Price ฿495

Special Price ฿420.75

LITTLE COURSE IN YOGA, A
15%

LITTLE COURSE IN YOGA, A

Hardcover

฿495
฿420.75
(Save ฿74.25 )

How to order

With this product, you earn 17 point(s).

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7-14 Business days

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คำที่เกี่ยวข้อง YOGA

Synopsis: LITTLE COURSE IN YOGA, A

Simply everything you need to know to learn something new; a practical course in yoga. Ever wanted to learn yoga but don't know where to begin? Take the first step with "A Little Course in Yoga", part of a new series of structured learning guides from DK where nothing is assumed and everything is explained. You can learn at your own pace, in your own time and in the comfort of your own home. Each course follows the same structure; start simple and learn the basics, build on what you've learnt and then show off your new skills! "A Little Course in Yoga" takes you from complete beginner to being able to master 49 yoga poses and 12 sequences. You can start simple with basic poses including downward facing dog and the cobra, build on them with the warrior lunge and the half lotus and take it further with the dolphin and the rocking bow. The step-by-step pictures show you what other courses only tell you and the practice moves keep you on the right track. "A Little Course in Yoga" will help you learn your new skill in no time.

Product Details

ISBN 9781409365235
Weight 1.5
Publisher DK (A PART OF PENGUIN GROUP (UK))
Dimension Width(กว้าง)(CM) 6.9685
Dimension Length(ยาว)(CM) 0.7480
Dimension High(สูง/หนา)(CM) 8.8189
Language English

Highlight

Simply everything you need to know to learn something new; a practical course in yoga. Ever wanted to learn yoga but don't know where to begin? Take the first step with "A Little Course in Yoga", part of a new series of structured learning guides from DK where nothing is assumed and everything is explained. You can learn at your own pace, in your own time and in the comfort of your own home. Each course follows the same structure; start simple and learn the basics, build on what you've learnt and then show off your view all

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