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LIGHT ON YOGA: THE CLASSIC GUIDE TO YOGA FROM THE WORLD'S FOREMOST AUTHORITY

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LIGHT ON YOGA: THE CLASSIC GUIDE TO YOGA FROM THE WORLD'S FOREMOST AUTHORITY
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LIGHT ON YOGA: THE CLASSIC GUIDE TO YOGA FROM THE WORLD'S FOREMOST AUTHORITY

Paperback

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Synopsis: LIGHT ON YOGA: THE CLASSIC GUIDE TO YOGA FROM THE WORLD'S FOREMOST AUTHORITY

B.K.S. Iyengar's Light On Yoga is established now as the classic text for all serious students of yoga. It contains: a step by step photo-guide to routines for beginners to highly advanced; guide to yoga breathing; introduction to the philosophy behind the Yoga and a guide to healing specific health problems. It contains a new larger format an easier to read edition of this Yoga classic.

Product Details

ISBN 9780007107001
Weight 1.202
Publisher HARPER COLLIN PUBLISHER UK (GBP)
Book Size (cm.) 198.12 x 203.96 x 29.97
Language English
Number of Pages 473

Highlight

B.K.S. Iyengar's Light On Yoga is established now as the classic text for all serious students of yoga. It contains: a step by step photo-guide to routines for beginners to highly advanced; guide to yoga breathing; introduction to the philosophy behind the Yoga and a guide to healing specific health problems. It contains a new larger format an easier to read edition of this Yoga classic.

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IYENGAR, B. K. S.

about author

Recognized as one of the world's leading authorities on hatha yoga, and highly respected for his holistic approach and insistence on technical accuracy, B.K.S. Iyengar has been teaching yoga for more than 70 years. He has written many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, and Light on the Yoga Sutras of Patanjali.

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