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I QUIT SUGAR FOR LIFE

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I QUIT SUGAR FOR LIFE
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I QUIT SUGAR FOR LIFE

Paperback

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With this product, you earn 23 point(s).

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คำที่เกี่ยวข้อง FITNESS & DIET

Synopsis: I QUIT SUGAR FOR LIFE

'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: banish cravings by eating good fats and protein deal with lapses maximize nutrition with vegetables exercise less for better results detox safely make sustainable food choices cook sugar-free: 148 desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

Product Details

ISBN 9781447273349
Weight 0.876
Publisher MACMILLAN PUBLISHERS
Book Size (cm.) 216x249x15
Dimension Width(กว้าง)(CM) 8.5039
Dimension Length(ยาว)(CM) 0.5512
Dimension High(สูง/หนา)(CM) 9.8425
Language English
Number of Pages 240

Highlight

'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: banish cravings by eating good fats and protei view all

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WILSON, SARAH

about author

She is an Australian journalist, television presenter, blogger, media consultant and author of the best-selling 'I Quit Sugar' book. She was the editor of Australian Cosmopolitan magazine until 2008, and the host of the first season of the cooking show, MasterChef Australia in 2009. She is now the face and program developer for Foxtel’s Lifestyle You channel, and a health and wellness commentator through her online webpage.

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