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HOW TO EAT

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Normal Price ฿395

Special Price ฿335.75

HOW TO EAT
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HOW TO EAT

Paperback

฿395
฿335.75
(Save ฿59.25 )

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With this product, you earn 13 point(s).

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คำที่เกี่ยวข้อง BUDDHISM

Synopsis: HOW TO EAT

Eating is a chance to return to the present moment. "How to Eat" is the second in Parallax's series of how-to titles by Zen Master Thich Nhat Hanh. These friendly, pocket-sized books contain several delightful illustrations by Jason DeAntonis, and are appropriate for those practicing in any spiritual tradition and all levels of familiarity with mindfulness practice. "How to Eat" clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful preparation, serving, eating, and cleaning up of food. Eating a meal in mindfulness reveals that you are nourished by the whole universe. This awareness helps develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. "How to Eat" encourages moderation and taking time to truly savor what we eat. By doing so, you too can become healthier, more fully enjoy what you eat, and help reduce waste.

Product Details

ISBN 9781937006723
Weight 0.091
Publisher PERSEUS DISTRIBUTION
Book Size (cm.) 10.1 x 15.2 x 1.3
Dimension Width(กว้าง)(CM) 3.9764
Dimension Length(ยาว)(CM) 0.3150
Dimension High(สูง/หนา)(CM) 5.9843
Language English
Number of Pages 96

Highlight

The book provides practical advice on how to become truly nourished through the mindful preparation, serving, eating, and cleaning up of food.

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HANH, THICH NHAT

about author

Thích Nhất Hạnh is a Vietnamese Buddhist monk, teacher, author, poet and peace activist who now lives in southwest France where he was in exile for many years. Born Nguyễn Xuân Bảo, Thích Nhất Hạnh joined a Zen (Vietnamese: Thiền) monastery at the age of 16, and studied Buddhism as a novitiate. Upon his ordination as a monk in 1949, he assumed the Dharma name Thích Nhất Hạnh. Thích is an honorary family name used by all Vietnamese monks and nuns, meaning that they are part of the Shakya (Shakyamuni Buddha) clan. He is often considered the most influential living figure in the lineage of Lâm Tế (Vietnamese Rinzai) Thiền, and perhaps also in Zen Buddhism as a whole.

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