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GREN SMOOTHIE BIBLE

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Normal Price ฿475

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GREN SMOOTHIE BIBLE
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GREN SMOOTHIE BIBLE

 MILES, KRISTINE

Paperback

฿475
฿403.75
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Synopsis: GREN SMOOTHIE BIBLE

This is a comprehensive collection of green smoothie recipes that combine super-healthy leafy green vegetables with delicious, antioxidant-rich fruits to create nutritious and delicious smoothies so users can lose weight, improve health, and have beautiful skin. It offers 250 fruit and vegetable drinks for losing weight, detoxing, maximizing energy, and staying healthy. You know a daily diet rich in fruits and vegetables can help fight obesity, diabetes, heart-disease, and even some types of cancer. But do you find the time to eat anywhere near the recommended amount? The inviting recipes in "The Green Smoothie Bible" show you how to combine a myriad of leafy green vegetables and delicious fruit into the most nutritious drinks imaginable - transforming your health while preventing an array of diseases. "The Green Smoothie Bible" offers the fastest, easiest way to get your daily dose - or more - of fruits and vegetables in a quick, pleasing drink. By blending fruits and vegetables together, green smoothies deliver a bigger punch of healthy nutrients than simple fruit or vegetable juices, and they also add body-cleansing plant fibers. The author presents nutrition facts and scientific evidence showing how each component in their smoothie can offer such benefits as improved skin and hair tone, increased daily energy, and a stronger immune system.

Product Details

ISBN 9781569759745
Weight 0.245
Publisher PERSEUS DISTRIBUTION
Book Size (cm.) 140x215x16
Dimension Width(กว้าง)(CM) 5.6299
Dimension Length(ยาว)(CM) 0.6693
Dimension High(สูง/หนา)(CM) 8.4646
Language English
Number of Pages 240

Highlight

This is a comprehensive collection of green smoothie recipes that combine super-healthy leafy green vegetables with delicious, antioxidant-rich fruits to create nutritious and delicious smoothies so users can lose weight, improve health, and have beautiful skin. It offers 250 fruit and vegetable drinks for losing weight, detoxing, maximizing energy, and staying healthy. You know a daily diet rich in fruits and vegetables can help fight obesity, diabetes, heart-disease, and even some types of cancer. But do you find the time view all

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