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FRAME WORK FOR THE KNEES: THE 6-STEP PLAN FOR HEALTHY KNEES FOR LIFE

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฿595
FRAME WORK FOR THE KNEES: THE 6-STEP PLAN FOR HEALTHY KNEES FOR LIFE

FRAME WORK FOR THE KNEES: THE 6-STEP PLAN FOR HEALTHY KNEES FOR LIFE

 DINUBILE & SCALI

Paperback

฿595

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Synopsis: FRAME WORK FOR THE KNEES: THE 6-STEP PLAN FOR HEALTHY KNEES FOR LIFE

Musculoskeletal conditions are the No. 1 reason for doctor visits. No one knows the concerns of patients afflicted with these bone, muscle, and joint issues better than Nicholas OiNubile. Now, in the next installment of his "Active for Life" series, Dr OiNubile turns his attention to the estimated millions of people who suffer from chronic knee pain. Beginning with an in-depth look at the causes of common knee injuries, Dr OiNubile goes on to provide diagnostic tools for assessing pain. He then lays out a plan for preventing and treating the injuries, rehabilitation when needed, nutrition to aid healing, and protecting the knee to continue enjoying favourite activities. Knee pain and injury don't have to mean the end of an active lifestyle. All it takes is a balanced, customized program designed to address patient - or athlete-specific needs. "Framework For The Knees" provides anyone suffering from these issues with the tools to be active for life. It is the ultimate guide to knee health.

Product Details

ISBN 9781605295930
Weight 0.399
Publisher RODALE US
Book Size (cm.) 190x232x15
Dimension Width(กว้าง)(CM) 7.4803
Dimension Length(ยาว)(CM) 0.7480
Dimension High(สูง/หนา)(CM) 9.1732
Language English
Number of Pages 208

Highlight

Musculoskeletal conditions are the No. 1 reason for doctor visits. No one knows the concerns of patients afflicted with these bone, muscle, and joint issues better than Nicholas OiNubile. Now, in the next installment of his "Active for Life" series, Dr OiNubile turns his attention to the estimated millions of people who suffer from chronic knee pain. Beginning with an in-depth look at the causes of common knee injuries, Dr OiNubile goes on to provide diagnostic tools for assessing pain. He then lays out a plan for view all

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