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YOUR UPPER BODY, YOUR YOGA: INCLUDING ASYMMETRIES & PROPORTIONS OF THE WHOLE BOD

This remarkable trilogy looks at the variations of human anatomy and its effect on the body s biomechanics. Used as a standard text for many yoga teacher training programs it provides yoga students and teachers a system for exploring what asanas are possible and sensible and which postures should best be left alone. This third book in the series looks at the upper body: the shoulder complex arms and hands. But there is more. This final book also includes explorations of how asymmetries and proportions affect our practice.

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Special Price ฿953.25 was ฿1,025.00
Book Format : Paperback
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SKU
BOO201310272715
More Information
ISBN 9781777687304
Weight (kgs.) 1.09
Author CLARK, BERNIE
Publisher INGRAM PUBLISHER SERVICES/
Publication Date Mar 10, 2022
Book Size (cm.) 27.9 x 21.5 x 1.27
Dimension Length(ยาว)(CM) 27.90
Dimension Width(กว้าง)(CM) 21.50
Dimension High(สูง/หนา)(CM) 1.27
Language English
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