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TIRED BUT WIRED: HOW TO OVERCOME YOUR SLEEP PROBLEMS - THE ESSENTIAL SLEEP TOOLK

Tired But Wired offers Dr Nerina Ramlakhan s proven Sleep Toolkit which has helped thousands of people - from burnt-out executives to mothers struggling with the demands of a job and children - to get better sleep. Hectic lives and modern living directly impact our ability to sleep well but overturning the myth that you need eight solid hours every night Dr Ramlakhan says that you really need fewer hours of quality restorative sleep and shows you how to get it.

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Special Price ฿325.50 was ฿465.00
Book Format : Paperback
Availability : Dispatch in 3-5 Business days
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SKU
BOO201310284709
More Information
ISBN 9781800810587
Weight (kgs.) 0.50
Author RAMLAKHAN, NERINA
Publisher PROFILE BOOKS
Publication Date Jun 01, 2023
Book Size (cm.) 12.9 x 19.8 x 2.1
Dimension Length(ยาว)(CM) 19.80
Dimension Width(กว้าง)(CM) 12.90
Dimension High(สูง/หนา)(CM) 2.10
Language English
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