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STRETCH: SEVEN DAILY MOVEMENTS TO SET YOUR BODY FREE

There has been a lot of emphasis from both public health campaigns and the wellness industry on getting people moving 'more'. We all now know that we are supposed to do 10,000 steps per day, many of us possess some sort of wearable tech on our wrists to track how much distance we cover; however, how we move is still somewhat ignored.

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Special Price ฿416.50 was ฿595.00
Book Format : Hardcover
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SKU
BOO101310268143
More Information
ISBN 9781911663881
Weight (kgs.) 0.54
Author FRAMPTON, ROGER
Publisher QUARTO PUBLISHING GROUP UK
Publication Date Jul 07, 2021
Book Size (cm.) 22.23 x 16.51 x 1.91
Language English
File Size 0.00
Number of Pages 144
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