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STRESS THE PSYCHOLOGY OF MANAGING PRESSURE

Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive.Drawing on cutting-edge psychology, Stress: The Psychology of Managing Pressure gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires and constructive advice. Identify the causes of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day.

Special Price ฿455.00 was ฿650.00
Book Format : Paperback
Availability : Dispatch in 3-5 Business days
(Save ฿195.00)
SKU
BOO201310176300
More Information
ISBN 9780241286272
Weight (kgs.) 0.50
Author DORLING KINDERSLEY
Publisher DK (A PART OF PENGUIN GROUP (UK))
Publication Date Jan 02, 2018
Language English
File Size 0.00
Number of Pages 224
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