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STRESS PRESCRIPTION, THE: SEVEN DAYS TO MORE JOY AND EASE

In The Stress Prescription Dr. Epel distills decades of research infused with wisdom into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.

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Book Format : Paperback
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SKU
BOO201310283032
More Information
ISBN 9780143136644
Weight (kgs.) 0.21
Author ELISSA EPEL, PHD
Publisher PENGUIN RANDOM HOUSE US LLC
Publication Date Dec 27, 2022
Book Size (cm.) 12.7 x 17.8 x 2.0
Dimension Length(ยาว)(CM) 17.80
Dimension Width(กว้าง)(CM) 12.70
Dimension High(สูง/หนา)(CM) 2.00
Language English
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