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PYRAMID MIND, THE

Dr Vlad Beliavksy will teach you how your mind is organised and how it works; how to manage your thoughts emotions habits speech and memories; how to grow and become the person you would like to be; and how to enhance your well-being confidence and sense of happiness. His integrative approach combines traditional therapeutic and self-development schools including mindfulness and CBT and includes key messages and exercises at the end of each chapter.

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Special Price ฿418.50 was ฿450.00
Book Format : Paperback
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SKU
BOO201310282385
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More Information
ISBN 9781398507463
Weight (kgs.) 0.50
Author BELIAVSKY, DR VLAD
Publisher SIMON & SCHUSTER UK
Publication Date Feb 02, 2023
Book Size (cm.) 19.8 x 13.0 x 2
Dimension Length(ยาว)(CM) 19.80
Dimension Width(กว้าง)(CM) 13.00
Dimension High(สูง/หนา)(CM) 2.00
Language English
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