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NAIKAN: GRATITUDE, GRACE, AND THE JAPANESE ART OF SELF-REFLECTION (ANNIVERSARY E

Drawing on Eastern spiritual and psychological traditions Naikan is a unique method of self-reflection for cultivating self-awareness gratitude empathy and a path for moving forward in our lives. Naikan began as a spiritual practice in the Buddhist tradition and is now recognized by psychologists as an effective tool for helping people navigate the path of personal relationships addictions and other mental health challenges.

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Book Format : Paperback
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SKU
BOO201310279147
More Information
ISBN 9781611720792
Weight (kgs.) 0.45
Author KRECH, GREGG
Publisher INGRAM PUBLISHER SERVICES/
Publication Date Sep 27, 2022
Book Size (cm.) 13.9 x 20.9 x 0.1
Dimension Length(ยาว)(CM) 20.90
Dimension Width(กว้าง)(CM) 13.90
Dimension High(สูง/หนา)(CM) 0.10
Language English
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