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MORNING MEDITATIONS: TO FOCUS THE MIND AND WAKE UP YOUR ENERGY FOR THE DAY AHEAD

Studies have shown that people who develop a morning meditation practice find it easier to stay focused and energised through the day, are less likely to reach for unhealthy snacks and are more adept at warding off stress and anxiety.\

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Special Price ฿511.50 was ฿550.00
Book Format : Hardcover
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SKU
BOO101310265634
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More Information
ISBN 9781783254354
Weight (kgs.) 0.33
Author NORTH, DANIELLE
Publisher OCTOPUS PUBLISHING GROUP LTD.
Publication Date Aug 04, 2021
Book Size (cm.) 8.1 x 13.8 x 1.9
Language English
File Size 0.00
Number of Pages 160
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