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INTRODUCING SPORT PSYCHOLOGY: A PRACTICAL GUIDE

"Sport Psychology: A Practical Guide" by Dr Arnold LeUnes will help you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. It's full of practical tips to help you train your mind and improve your health. You can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, recover from injury faster and more effectively, and make exercise a habit and feel better all round.
Special Price ฿325.50 was ฿350.00
Book Format : Paperback
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SKU
BOO201310005438
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More Information
ISBN 9781848312579
Weight (kgs.) 0.14
Author LEUNES, ARNOLD
Publisher ICON BOOKS
Book Size (cm.) 118x168x12
Language English
Number of Pages 224
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