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INTRODUCING SELF-ESTEEM: A PRACTICAL GUIDE

Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life. FEEL BETTER and worry less VALUE YOURSELF and overcome feelings of inadequacy GET MOTIVATED and unlock your potential COMMUNICATE EFFECTIVELY to maintain successful relationships
Special Price ฿245.00 was ฿350.00
Book Format : Paperback
(Save ฿105.00)
SKU
BOO201310005440
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More Information
ISBN 9781848313651
Weight (kgs.) 0.14
Author LEUNES, ARNOLD
Publisher ICON BOOKS
Book Size (cm.) 118x167x14
Language English
File Size 0.00
Number of Pages 224
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