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FIT FEET FOR LIFE

The foot, loved by some, hated by others, but mostly criminally neglected. But thanks to this book, the foot will now get the attention it deserves! Fit Feet for Life draws attention to our feet and the big toe and takes the reader on an entertaining and richly illustrated journey from the evolution of the two-legged, barefoot pedestrian to the modern sneaker and the twists and turns of modern orthopedics and insoles. Marco Montanez’s foot fitness concept “Toebility” strengthens the feet and helps with common foot problems such as hallux valgus and heel spur. Using his Toebility concept, the author gives 19 different exercises for the feet, all with accompanying photos.

Special Price ฿460.35 was ฿495.00
Book Format : Paperback
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SKU
BOO201310240205
More Information
ISBN 9781782551836
Weight (kgs.) 0.50
Author MONTANEZ, MARCO
Publisher MEYER AND MEYER SPORT BOOKS (UK)
Publication Date Jan 28, 2020
Book Size (cm.) 21.6 x 14.0
Language English
File Size 0.00
Number of Pages 364
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