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ENERGIZE YOUR MIND: A MONK'S GUIDE TO MINDFUL LIVING

In this essential new book internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity profound wisdom and anecdotal style Das offers exercises tips and tricks to help us make the changes that will put us in control of our thoughts and actions.

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Book Format : Paperback
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SKU
BOO201310282591
More Information
ISBN 9781846047404
Weight (kgs.) 0.20
Author DAS, GAUR GOPAL
Publisher THE RANDOM HOUSE GROUP LIMITED
Publication Date Jan 19, 2023
Book Size (cm.) 12.9 x 19.8 x 1.5
Dimension Length(ยาว)(CM) 19.80
Dimension Width(กว้าง)(CM) 12.90
Dimension High(สูง/หนา)(CM) 1.50
Language English
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