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CYCLICAL KETOGENIC DIET, THE: A HEALTHIER, EASIER WAY TO BURN FAT WITH INTERMITT

The ketogenic diet is proven to help people lose unwanted fat! But it's ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative-cycle between fat-burning periods of ketosis and weight-maintaining periods while you enjoy a diet of delicious and nutritious whole foods. With this book's innovative two-phase strategy, you will learn to:

• Power up on ketosis when you need it
• Achieve metabolic flexibility
• Switch between fuel sources easily
• Lose weight and keep it off
• Make educated food choices in every situation

With the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too.

Special Price ฿460.35 was ฿495.00
Book Format : Paperback
Availability : Dispatch in 3-5 Business days
(Save ฿34.65)
SKU
BOO201310242399
More Information
ISBN 9781612438696
Weight (kgs.) 0.18
Author SANTOS-PROWSE, ROBERT
Publisher INGRAM PUBLISHER SERVICES/
Publication Date Jan 25, 2019
Book Size (cm.) 19.05 x 12.7 x 0.64
Language English
File Size 0.00
Number of Pages 192
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