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ATOMIC HABITS: AN EASY & PROVEN WAY TO BUILD GOOD HABITS & BREAK BAD ONES

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No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

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Book Format : Paperback
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SKU
BOO201310245537
More Information
ISBN 9780593189641
Weight (kgs.) 0.38
Author CLEAR, JAMES
Publisher PENGUIN RANDOM HOUSE US LLC
Publication Date Oct 01, 2019
Book Size (cm.) 15.2 x 22.7 x 2.4
Language English
File Size 0.00
Number of Pages 320
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