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52 WAYS TO WALK: THE SURPRISING SCIENCE OF WALKING FOR WELLNESS AND JOY, ONE WEE

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Walking strengthens our bodies calms our minds and lifts our spirits. But it does so much more than this. Our vision hearing respiration sleep cognition memory blood pressure sense of smell and balance are all enhanced by how we walk. For instance:

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Book Format : Paperback
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SKU
BOO201310283229
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More Information
ISBN 9781526656445
Weight (kgs.) 0.50
Author STREETS, ANNABEL
Publisher BLOOMSBURY UK
Publication Date Mar 23, 2023
Book Size (cm.) 12.9 x 19.8 x 3
Dimension Length(ยาว)(CM) 19.80
Dimension Width(กว้าง)(CM) 12.90
Dimension High(สูง/หนา)(CM) 3.00
Language English
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