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2,100 ASANAS: THE COMPLETE YOGA POSES

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The most complete collection of yoga asanas ever photographed, and the first-ever to categorise an astonishing 2,100 yoga poses. 

2,100 Asanas is an unprecedented, meticulously crafted catalogue of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organised into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine - and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits. 

Special Price ฿937.00 Regular Price ฿1,250.00
Book Format : Paperback
Availability : Dispatch in 3-5 Business days
(Save ฿312.50)
SKU
BOO201310152167
More Information
ISBN 9781631910104
Weight (kgs.) 2.50
Author LACERDA, DANIEL
Publisher HACHETTE BOOK GROUP USA
Publication Date Dec 10, 2015
Book Size (cm.) 25.2 x 22.3 x 4.6
Language English
File Size 0.00
Number of Pages 720
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