Asiabooks.com

EMOTIONAL FIRST AID: HEALING REJECTION, GUILT, FAILURE

Out of stock

฿550
EMOTIONAL FIRST AID: HEALING REJECTION, GUILT, FAILURE

EMOTIONAL FIRST AID: HEALING REJECTION, GUILT, FAILURE

 WINCH, GUY

Paperback

฿550

Out of stock

With this product, you earn 22 point(s).

Point details

PAYMENT METHOD

payment01 payment02 payment03
คำที่เกี่ยวข้อง GENERAL RELATIONSHIPS

Synopsis: EMOTIONAL FIRST AID: HEALING REJECTION, GUILT, FAILURE

Heal small emotional injuries before they become big ones. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked it s nonexistent. Fortunately, there "is" such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective. Prescriptive and unique, "Emotional First Aid" is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back."

Product Details

ISBN 9780142181072
Weight 0.22
Publisher PENGUIN PUTNAM INC. U.S.A.
Book Size (cm.) 13.4 x 20.2 x 1.8
Language English
Number of Pages 304

Highlight

Heal small emotional injuries before they become big ones. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked it s nonexistent.

All Reviews

Comments & Ratings (0 review)

  • (0)
  • (0)
  • (0)
  • (0)
  • (0)

You may also like

Recommended for you