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EFFORTLESS HEALING

With this product, you earn 19 point(s).

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Normal Price ฿650

Special Price ฿487.50

EFFORTLESS HEALING
25%

EFFORTLESS HEALING

 MERCOLA, JOSEPH

Paperback

฿650
฿487.50
(Save ฿162.50 )

How to order

With this product, you earn 19 point(s).

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7-14 Business days

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คำที่เกี่ยวข้อง GENERAL HEALTH

Synopsis: EFFORTLESS HEALING

Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: throwing ice cubes in your water to make it more "structured"; skipping breakfast, as it could be making you fat; eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease and cancer prevention; avoiding certain meat and fish, but enjoying butter; eating sauerkraut (and other fermented foods) to improve your immune system and your mood; walking barefoot outside to decrease system-wide inflammation (and because it just feels great); and enjoying a laugh: it's as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr Mercola's experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight and your life...effortlessly.

Product Details

ISBN 9781781805091
Weight 0.5
Publisher HAY HOUSE UK
Dimension Width(กว้าง)(CM) 5.9843
Dimension Length(ยาว)(CM) 0.9055
Dimension High(สูง/หนา)(CM) 9.0157
Language English

Highlight

Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly.

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