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DR. MAO'S 8-WEEK PROGRAM: SIMPLE STEPS THAT ADD YEARS TO YOUR LIFE

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DR. MAO'S 8-WEEK PROGRAM: SIMPLE STEPS THAT ADD YEARS TO YOUR LIFE
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DR. MAO'S 8-WEEK PROGRAM: SIMPLE STEPS THAT ADD YEARS TO YOUR LIFE

 NI, MAOSHING

Paperback

฿450
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คำที่เกี่ยวข้อง GENERAL HEALTH

Synopsis: DR. MAO'S 8-WEEK PROGRAM: SIMPLE STEPS THAT ADD YEARS TO YOUR LIFE

Unlock the secrets to a longer, healthier, and much, much happier life in eight short weeks. In this interactive workbook, bestselling author and expert in Chinese medicine Dr. Mao offers sage advice and simple, small actions that add up to make a big difference. Baby boomers will develop more healthful habits that stick thanks to Dr. Mao's probing questions and quizzes, satisfying checklists, fun recipes, and quick tips that help readers make progress and feel results throughout the eight-week program.

Product Details

ISBN 9780811876957
Weight 0.525
Publisher CHRONICLE BOOKS
Book Size (cm.) 203 x 152
Language English
Number of Pages 224

Highlight

Unlock the secrets to a longer, healthier, and much, much happier life in eight short weeks. In this interactive workbook, bestselling author and expert in Chinese medicine Dr. Mao offers sage advice and simple, small actions that add up to make a big difference. Baby boomers will develop more healthful habits that stick thanks to Dr. Mao's probing questions and quizzes, satisfying checklists, fun recipes, and quick tips that help readers make progress and feel results throughout the eight-week program.

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