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COOKING BY COLOURS FOR HEALTH, FITNESS

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฿550
COOKING BY COLOURS FOR HEALTH, FITNESS

COOKING BY COLOURS FOR HEALTH, FITNESS

Paperback

฿550

Out of stock

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คำที่เกี่ยวข้อง HEALTH & WHOLEFOOD COOKERY

Synopsis: COOKING BY COLOURS FOR HEALTH, FITNESS

This essential book provides fun and interesting ways to help make eating by colour for health not only possible but easy for everyone. The book is divided into four separate colour sections - red, orange & yellow, green, and blue & purple - making it clear which fruit and vegetables come into which health category, and each chapter opens with an explanation of that colour and the specific associated health benefits. The tasty range of 50 juices and smoothies, soups, appetizers, main courses and desserts mean that every course of a meal can be packed with healthy goodness. Illustrated with 300 vibrant photographs, the book in itself is a treat for the eyes.

Product Details

ISBN 9780754819615
Weight 0.871
Publisher ANNESS (SOUTHWATER & LORENZ)
Book Size (cm.) 228x297x15
Language English
Number of Pages 96

Highlight

This essential book provides fun and interesting ways to help make eating by colour for health not only possible but easy for everyone. The book is divided into four separate colour sections - red, orange & yellow, green, and blue & purple - making it clear which fruit and vegetables come into which health category, and each chapter opens with an explanation of that colour and the specific associated health benefits. The tasty range of 50 juices and smoothies, soups, appetizers, main courses and desserts mean that ev view all

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