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AWAKENING TO THE SCARED: CREATING A PERSONAL SPIRITUAL LIFE

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฿550
AWAKENING TO THE SCARED: CREATING A PERSONAL SPIRITUAL LIFE

AWAKENING TO THE SCARED: CREATING A PERSONAL SPIRITUAL LIFE

 DAS, LAMA SURYA

Paperback

฿550

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Synopsis: AWAKENING TO THE SCARED: CREATING A PERSONAL SPIRITUAL LIFE

Lama Surya Das, author of the bestselling Awakening the Buddha Within, is the most highly trained American lama in the Tibetan tradition. In this elegant, inspiring book, he integrates essential Buddhist practices with a variety of other spiritual philosophies and wisdom traditions, to show you how to create a personalized spiritual practice based on your own individual beliefs, aspirations, and needs. Through reflections on his own life quest, thoughtful essays, and entertaining stories, Surya Das examines the common themes at the heart of any spiritual path, including faith, doubt, love, compassion, creativity, self-inquiry, and transformation. He then explores prayer, yoga, chanting, guided meditations, breathing exercises, and myriad other rituals, providing practical examples of each that we can use day-to-day to nurture our inner spirit.

Product Details

ISBN 9780767902755
Weight 0.3629
Publisher RANDOM HOUSE, INC.
Book Size (cm.) 138 x 207 x 25
Language English
Number of Pages 350

Highlight

Lama Surya Das, author of the bestselling Awakening the Buddha Within, is the most highly trained American lama in the Tibetan tradition. In this elegant, inspiring book, he integrates essential Buddhist practices with a variety of other spiritual philosophies and wisdom traditions, to show you how to create a personalized spiritual practice based on your own individual beliefs, aspirations, and needs. Through reflections on his own life quest, thoughtful essays, and entertaining stories, Surya Das examines the common themes view all

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